mental well-being in sport professionals
Dealing with overtraining and mental issues in athletes
When practicing physical activity, one should be conscious that too much activity may undermine mental and physical health. Situations of intensive training are intentionally sought by coaches to increase performance. Functional overreaching must be specifically tailored to the individual and constantly monitored to be effective and avoid overtraining.
Features
Track athletes' well-being
Monitor athletes' mental and physical well-being.
Know more about athletes' capacity to deal with stressors and restore energy.
Improve sport performance
Get the best out of the training sessions by properly assessing athlete's psychophysiological status.
Train when your body is ready and take a rest when is needed.
Prevent burnout and reduce risk of injury
Forecasting analytics will help you decide when it's best to take it slowly.
Get risk prediction for injuries and athletic burnout and prevent their onset.